I’m going to be running this 10k in June with my cousin, Kevin. Why should I have to go through all this pain and suffering on my own?
We ventured out for a walk this morning, thought we’d go for a longer distance but give the running a miss, so we covered seven miles at a slower pace than usual. Not much slower than our current running pace though!
Arrived back home feeling much better than I have done after any runs so far, despite the increase in distance - I actually think I could walk all day and not feel many deterimental effects. The same can’t be said of running though unfortunately!